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Winter Market at Green Yogi Telegraph!

I’m excited to share that Green Yogi Telegraph - a space that hold so much of my heart - is hosting a festive Winter Market next weekend!
📅 Saturday, December 13
🕛 12–4 PM
📍 2807 Telegraph Ave, B

Lighting the Path Yoga Intensives
This Weekend!
Friday 12/5 • 5:30–8 PM
Saturday 12/6 & Sunday 12/7 • 8–10:30 AM.

If your heart is craving stillness…
If your body is ready to strengthen and open…
If your spir

What Is God?
(A reflection for those still wondering)
I grew up in the warm halls of Catholic school—
wooden pews, incense drifting like ancient prayers,
knees aching on kneelers,
and the strange comfort of ritual.
I was an altar boy,
holding c

New Year Yoga Retreat at Land of Medicine Buddha
Dec 29, 2025 – Jan 1, 2026
Early Bird Rate ends 12/1!

The end of the year can feel like a storm - responsibilities piling up, emotional fatigue setting in, and a sense of disconnection from your

The new year is on the horizon, and what better way to start 2026 than by embracing a transformative journey of self-care, clarity, and renewal?

I am excited to invite you to join us at the New Year Yoga Retreat from 12/29 – 1/1/2026 at the s

Gratitude Flow: Thanksgiving Day Yoga w/ Pete Guinosso
This Thursday, November 27 | 8–10 AM
📍 The Green Yogi (Telegraph)
💻 Also offered via Zoom
We’re just 2 days away from one of my favorite classes of the entire year — our Thank

Proud Moment for Blue Harmony & The Caspar Cove Project

An article in the New York Times came out a little while back, & I’ve been wanting to share it with all of you - my yoga community, friends, family - because I’m incredibly

This is what I believe…

Transgender people have been part of humanity for as long as humans have existed. Across hundreds of cultures, throughout thousands of years, trans and gender-expansive people have been recognized, honored, and celebra

A Little Story About Books, Growing Up, and One Perfect Hug

One of the sweetest rhythms in our family has always been reading together. When Quinn was little, Stephanie and I would take turns curling up with her at night, voices shifting into charac

🧡 Gratitude Flow: Thanksgiving Day Yoga w/ Pete Guinosso
Thursday, November 27 | 8–10 AM
📍 The Green Yogi (Telegraph)
💻 Also offered via Zoom

As we move toward Thanksgiving, I’m reminded again and again that gratitude isn’t just

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